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Dry Brushing



Your skin is an organ of elimination. One third of your body’s toxins are excreted through the skin and dry brushing helps to unclog pores and excrete toxins that become trapped in the skin.


THE BRUSH

  • A natural bristle brush is gentler on the skin

  • A long handle helps you reach all areas of your body

  • Don’t share your bush

METHOD

  1. Get naked in a bathroom to catch the falling skin

  2. Start by brushing your feet and move toward your heart.

  3. Use long sweeping motions

  4. Brush each area several times

  5. Brush softly over more sensitive areas

  6. Take a shower or bath.

  7. Dry brush every day for 30 days to see results

BENEFITS

  1. Removes dead skin layers

  2. Stimulates the lymphatic system

  3. Helps reduce cellulite

  4. Unclogs pores

  5. Stimulates the hormone and oil glands,

  6. Stimulates circulation

  7. Improves the function of the nervous system

  8. Helps digestion

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