Dry Brushing
Your skin is an organ of elimination. One third of your body’s toxins are excreted through the skin and dry brushing helps to unclog pores and excrete toxins that become trapped in the skin.
THE BRUSH
A natural bristle brush is gentler on the skin
A long handle helps you reach all areas of your body
Don’t share your bush
METHOD
Get naked in a bathroom to catch the falling skin
Start by brushing your feet and move toward your heart.
Use long sweeping motions
Brush each area several times
Brush softly over more sensitive areas
Take a shower or bath.
Dry brush every day for 30 days to see results
BENEFITS
Removes dead skin layers
Stimulates the lymphatic system
Helps reduce cellulite
Unclogs pores
Stimulates the hormone and oil glands,
Stimulates circulation
Improves the function of the nervous system
Helps digestion
