the life-changing magic of tidying up

Marie Kondo

 

Everyone knows the Marie Kondo way of decluttering. Choose one category, such as clothes,  place all the items in a pile, then one by one hold each item in your hands, and ask if it brings you joy. If not discard it, if yes, find a special place for it.

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This book not only changed my life but also the way I practice homeopathy. My main focus as a homeopath has always been on getting my patients to live healthy lifestyles. The problem was that I had too much going on in my head. This book not only helped me tidy my home and office, but also helped me tidy all of those disorganized ideas about health and come up with a clear and simple strategy.

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I believe that the fist thing someone with fibromyalgia should do is get their house in order. Once this is done it’s so much easier to get their life in order. This book lays out the perfect strategy to do that without sacrificing too many precious spoons.

 

Excerpt

“My clients always sound so happy, and the results show that tidying has changed their way of thinking and their approach to life. In fact, it has changed their future. Why? This question is addressed in more detail throughout the book, but basically, when you put your house in order, you put your affairs and your past in order, too. As a result, you can see quite clearly what you need in life and what you don’t, and what you should and shouldn’t do.”